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Mental Health

Quickcheck: Is dancing the most powerful mood-booster?

Public Health & Well-being
Kritik | April 24, 2026

Quickcheck: Is dancing the most powerful mood-boos...

By HEE MAY YEE There is a claim that moving your body improves your mental health significantly more...

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Spotting mental health issues in individuals

Public Health & Well-being
Kritik | April 22, 2026

Spotting mental health issues in individuals

By Eshalni Nair Raveendran Nair Mental health issues often hide behind high-functioning exteriors, w...

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5 tips to break smoking habits after Ramadan

Public Health & Well-being
Kritik | March 26, 2026

5 tips to break smoking habits after Ramadan

By Ashiqin Ahmad For many smokers, the real challenge of not picking up that cigarette often begins...

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Mental wellbeing in Ramadan – and beyond

Public Health & Well-being
Kritik | March 16, 2026

Mental wellbeing in Ramadan – and beyond

By ARMAN RASHID RAMADAN is the holiest month in the Islamic calendar, a time marked by heightened sp...

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Avoiding exercise? Here are 5 tips from an expert to get you motivated and moving

Public Health & Well-being
Kritik | February 19, 2026

Avoiding exercise? Here are 5 tips from an expert...

By Leying Tang During the middle of winter in the Northern Hemisphere, the days are cold, dark and s...

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Meta and YouTube head to trial to defend against youth addiction, mental health harm claims

Public Health & Well-being
Kritik | January 28, 2026

Meta and YouTube head to trial to defend against y...

By Clare Duffy || CNN Health Los Angeles β€”  For years, social media giants have argued aga...

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How workaholism is costing our lives

Public Health & Well-being
Kritik | January 26, 2026

How workaholism is costing our lives

By Dr Bhavani Krishna Iyer || The Sun Work-life balance is a necessity, not a trend, as chronic stre...

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The role of massages in your fitness routine

Public Health & Well-being
Kritik | October 24, 2025

The role of massages in your fitness routine

By Revarthi Murugappan The human body is an amazing creation. It is a biological marvel, with a hear...

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This Japanese city wants you to put your phone down β€” just for two hours a day

Public Health & Well-being
Kritik | October 11, 2025

This Japanese city wants you to put your phone dow...

By Malay Mail TOYOAKE, Oct 11 β€” Police won’t be rounding up people glued to phones in Japan’s Toyoak...

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Ban phones after dinner and your teen will sleep better, study shows

Public Health & Well-being
Kritik | October 3, 2025

Ban phones after dinner and your teen will sleep b...

By The Star GENEVA:  Teenagers whose parents ban smartphones in the evenings and do not allow p...

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17-year-old student found dead after falling from Cyberjaya condo

Public Health & Well-being
Kritik | October 3, 2025

17-year-old student found dead after falling from...

By Farik Zolkepli SEPANG: A 17-year-old university student was found dead after falling from a condo...

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β€˜Just 10 minutes’: How Malaysians can screen for depression, anxiety; and how it can improve their NCD treatment

Public Health & Well-being
Kritik | September 26, 2025

β€˜Just 10 minutes’: How Malaysians can screen for d...

By Ida Lim KUALA LUMPUR, Sept 26 β€” Did you know you can do a quick test in just 10 minutes to s...

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