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Nutrition

The late-night eating habit that may throw your gut health into chaos

Public Health & Well-being
Kritik | June 9, 2026

The late-night eating habit that may throw your gu...

By Kristen Rogers If stress causes your digestive woes , eating late at night isn’t doing you any fa...

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QuickCheck: Does taking vitamins daily make you healthier?

Public Health & Well-being
Kritik | May 25, 2026

QuickCheck: Does taking vitamins daily make you he...

By NIKLAS ALBAKRI WALK into any Malaysian pharmacy and the supplement aisle alone could give a perso...

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QuickCheck: Is fast jogging more calorie-burning than running?

Public Health & Well-being
Kritik | April 1, 2026

QuickCheck: Is fast jogging more calorie-burning t...

By ALI’SHA ALIX Exercise advice circulating online often suggests that a fast jog can burn more calo...

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2026 β€˜Dirty Dozen’ produce: Nearly 100% tested positive for pesticides, including β€˜forever chemicals’

Public Health & Well-being
Kritik | March 26, 2026

2026 β€˜Dirty Dozen’ produce: Nearly 100% tested pos...

By Sandee LaMotte Leafy greens such as spinach and perennial kid favorites such as strawberries and...

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Junk food rewires kids’ brains

Public Health & Well-being
Kritik | March 13, 2026

Junk food rewires kids’ brains

By AGENCY Children given too much processed sugary food are not only likely to be malnourished or ov...

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Early Ramadan fatigue normal as body adjusts, experts say

Public Health & Well-being
Kritik | February 20, 2026

Early Ramadan fatigue normal as body adjusts, expe...

By Qirana Nabilla Mohd Rashidi Nutrition experts say early fasting symptoms like headaches and fatig...

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Foods with healthy-sounding buzzwords could be hiding added sugar in plain sight

Public Health & Well-being
Kritik | December 29, 2025

Foods with healthy-sounding buzzwords could be hid...

By ALBERT STUMM || AP NEWS Many consumers feel pride in avoiding the glazed pastries in the supermar...

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QuickCheck: Is decaf coffee completely caffeine-free?

Public Health & Well-being
Kritik | December 1, 2025

QuickCheck: Is decaf coffee completely caffeine-fr...

By Ali’sha Alix || THE STAR A long time ago, in the early 20th century, coffee lovers began enjoying...

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Yes, you do need to clean your water bottle. Here’s why and how

Public Health & Well-being
Kritik | November 9, 2025

Yes, you do need to clean your water bottle. Here’...

By ADITHI RAMAKRISHNAN NEW YORK (AP) β€” You keep your trusty reusable bottle filled with only clear,...

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QuickCheck: Is there cheese that is actually lactose-free?

Public Health & Well-being
Kritik | November 3, 2025

QuickCheck: Is there cheese that is actually lacto...

By AINA IZHAM ARE you one of the unlucky ones cursed with lactose intolerance? Do you miss having da...

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How Baby’s Kicking Patterns Shape Bond During Pregnancy

Public Health & Well-being
Kritik | September 19, 2025

How Baby’s Kicking Patterns Shape Bond During Preg...

By Daniella Gray The flutter of a kick inside the womb may mean more than just a healthy, active bab...

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The surprising foods that lead to better sleep

Public Health & Well-being
Kritik | August 26, 2025

The surprising foods that lead to better sleep

By Jessica Bradley Most of us know going to bed on a full stomach can affect our sleep. Changing wha...

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